First Day of Practice

• First Day Check-In

  • Check-in with Coach Ramsey in the Middle Gym by 3:45. 

  • Athletes who do not have a Physical Exam/Parental Consent Form on file will not be allowed to participate in practice.

  • Make sure you get an envelope with the following forms:

    • Uniform Shorts Order Form.. If you are interested in purchasing your own personal pair of uniform shorts or spandex, please fill out the form and return it with your payment by Fri, Mar 1st.

    • If you are interested in purchasing girls track apparel items, please go to the  online store and order by Sun, Mar 3rd.

The Online store is from Sayler Screen Printing: https://gishgirlstrack24.itemorder.com/ 

• • • Athlete/Parent Sign-Off Form. Follow the instructions on the form and return it to Coach Ramsey by Fri, Mar 15th.

• Please look over this information.

  • Week 1 Announcements

  • Please bookmark the Girls Track home page.

• Event Groups

  • Throwers with Coach Tomlin, Coach Miller, Coach Anderson, and Coach Myers.

  • Pole vaulters with  Coach Morrow and Coach Tamayo. Pole vaulters will warm-up with the sprinters and jumpers every day.

  • Middle Distance with Coach Ramsey.

  • Distance with Coach Roach.

  • Hurdlers with Coach Lynn.

  • Sprinters and Jumpers with Coach Stern and Coach Jorgensen.